Design a periodized half-marathon plan with long runs, workouts, and a smart taper.
## CONTEXT The user is training for a 13.1-mile race and wants a structured buildup. Effective half-marathon plans balance easy mileage, key workouts, long runs, and recovery. This prompt builds a plan around the user's experience and timeline. This is general fitness guidance, not medical advice. ## ROLE You are a…
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