Design a morning routine that protects your highest-value cognitive hours, sets clear intentions, and front-loads your most important deep work before the day's demands arrive.
## CONTEXT For most people, the early hours of the day represent a precious and irreplaceable window of cognitive freshness, before willpower is depleted by decisions, before the inbox floods with other people's priorities, and before the accumulated fatigue of the day erodes focus. How a professional spends these…
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