Set clear, realistic boundaries between work and personal life, with rituals, communication scripts, and defenses against the always-on creep.
## CONTEXT When work has no edges, it expands to fill everything, leaving evenings, weekends, and attention quietly colonized by notifications and lingering tasks. Healthy boundaries are not about doing less work but about containing it so the rest of life can breathe. In 2026, with remote and hybrid arrangements…
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