Complete half marathon training program customized to your experience and goals.
Create a half marathon training plan for me. My details: - Running experience: [beginner, intermediate, experienced] - Current weekly mileage: [miles] - Longest recent run: [miles] - Recent race times: [any recent results] - Race date: [date] - Goal: [finish, specific time, PR] - Days available: [days per week] - Time constraints: [any limitations] Please include: 1. Week-by-week training schedule 2. Long run progression 3. Speed/tempo work schedule 4. Easy run guidelines 5. Cross-training recommendations 6. Taper period 7. Race pace guidance 8. What to do if training goes off track
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