Create a nutrition plan optimized for running performance including daily eating and race fueling.
Create a nutrition plan for my running. Here's my information: Running details: - Weekly mileage: [miles] - Typical run time: [morning, afternoon, evening] - Longest run duration: [hours] - Goal race: [distance and date] Personal info: - Weight: [weight] - Dietary restrictions: [any allergies, vegan, etc.] - Current…
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