Wilderness First Aid Quick Reference

Create a wilderness first aid quick reference guide.

Activity Context:
- Primary Activities: {{activities}}
- Typical Environment: {{environment}}
- Group Profile: {{group_profile}}
- Distance from Help: {{remoteness}}
- Communication Options: {{communication}}

Please create a comprehensive quick reference including:

1. Assessment Protocol
- Scene safety check
- Primary survey (ABCs)
- Secondary survey
- Vital signs monitoring
- Documentation needs

2. Common Injuries
For each injury type, provide:
- Recognition signs
- Immediate treatment
- Evacuation criteria
- Prevention tips

Cover:
- Blisters and hot spots
- Sprains and strains
- Fractures
- Dislocations
- Cuts and wounds
- Head injuries

3. Environmental Emergencies
- Heat exhaustion/stroke
- Hypothermia
- Altitude sickness
- Dehydration
- Sunburn
- Lightning exposure

4. Medical Emergencies
- Allergic reactions
- Asthma attacks
- Heart problems
- Diabetic emergencies
- Seizures

5. Bites and Stings
- Snake bites
- Insect stings
- Spider bites
- Tick removal
- Animal bites

6. Evacuation Decisions
- Walk out criteria
- Carry out situations
- Helicopter evacuation
- Urgent vs. non-urgent

7. First Aid Kit Checklist
- Essential items
- Activity-specific additions
- Medication considerations
- Maintenance schedule

8. Emergency Contacts Template
- Local rescue numbers
- Poison control
- Park ranger stations
- Hospital locations