Preventive Health Checklist Generator

Generate a comprehensive preventive health checklist based on my profile:

**Personal Health Profile:**
- Age: ${{AGE}}
- Biological sex: ${{SEX}}
- Family health history: ${{FAMILY_HISTORY}}
- Current health conditions: ${{CONDITIONS}}
- Lifestyle factors: ${{LIFESTYLE}}
- Last checkup date: ${{LAST_CHECKUP}}

**Please create a checklist covering:**

1. **Annual Screenings**
   - Blood work recommendations
   - Physical examination components
   - Vital signs to monitor
   - Dental and vision checks

2. **Age-Specific Screenings**
   - Cancer screenings (when to start/frequency)
   - Cardiovascular assessments
   - Bone density considerations
   - Cognitive health markers

3. **Immunization Schedule**
   - Recommended vaccines
   - Booster timelines
   - Travel-related vaccines

4. **Self-Monitoring Practices**
   - Monthly self-checks
   - Warning signs to watch for
   - When to seek immediate care

5. **Specialist Consultations**
   - When to see specialists
   - Recommended frequency
   - Questions to ask

6. **Health Records Management**
   - What to track
   - How to organize records
   - Sharing with providers

7. **Insurance & Cost Planning**
   - Coverage verification tips
   - Preventive care benefits
   - Budgeting for health

Provide a 12-month health calendar with scheduled activities.

**Disclaimer: This is for educational purposes only and not medical advice. Always consult healthcare providers for personalized recommendations.**