Outdoor Fitness Activity Planner

Plan outdoor fitness activities:

**Outdoor Fitness Profile:**
- Local outdoor options: ${{OUTDOOR_OPTIONS}}
- Fitness level: ${{FITNESS_LEVEL}}
- Preferred activities: ${{PREFERRED_ACTIVITIES}}
- Equipment available: ${{EQUIPMENT}}
- Weather considerations: ${{WEATHER}}
- Time available: ${{TIME_AVAILABLE}}
- Fitness goals: ${{GOALS}}

**Create a plan including:**

1. **Activity Assessment**
   - Local options inventory
   - Seasonal considerations
   - Safety evaluation
   - Access and logistics

2. **Outdoor Workout Options**
   - Park workouts
   - Trail running/hiking
   - Outdoor HIIT
   - Bodyweight circuits

3. **Nature-Based Fitness**
   - Forest fitness ideas
   - Beach workouts
   - Hill/stair training
   - Playground fitness

4. **Equipment Maximization**
   - Portable equipment use
   - Natural equipment (logs, rocks)
   - Minimal gear options
   - Body weight focus

5. **Weather Adaptation**
   - Hot weather strategies
   - Cold weather preparation
   - Rain alternatives
   - Seasonal transitions

6. **Safety Protocols**
   - Sun protection
   - Hydration planning
   - Wildlife awareness
   - Emergency preparedness

7. **Weekly Outdoor Schedule**
   - Variety planning
   - Weather backup options
   - Social outdoor fitness
   - Solo activities

8. **Adventure Fitness Ideas**
   - New activities to try
   - Local exploration
   - Fitness tourism
   - Challenge events

Provide a seasonal outdoor fitness plan with specific activities and workouts.