Find the optimal workout split for your schedule, goals, and recovery capacity.
Optimize your workout split:
**Training Profile:**
- Days available to train: ${{TRAINING_DAYS}}
- Training experience: ${{EXPERIENCE}}
- Primary goal: ${{PRIMARY_GOAL}}
- Secondary goals: ${{SECONDARY_GOALS}}
- Recovery capacity: ${{RECOVERY}}
- Schedule constraints: ${{CONSTRAINTS}}
- Previous splits tried:…Premium Prompt
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[{TRAINING_DAYS][{EXPERIENCE][{PRIMARY_GOAL][{SECONDARY_GOALS][{RECOVERY][{CONSTRAINTS]