Morning Routine Optimizer

Optimize your morning routine:

**Morning Profile:**
- Current wake time: ${{WAKE_TIME}}
- Time until leaving/work: ${{TIME_AVAILABLE}}
- Current morning struggles: ${{STRUGGLES}}
- Morning priorities: ${{PRIORITIES}}
- Energy level in morning: ${{ENERGY_LEVEL}}
- Household factors: ${{HOUSEHOLD}}
- Ideal morning feeling: ${{IDEAL_FEELING}}
- Non-negotiables: ${{NON_NEGOTIABLES}}

**Create a morning routine including:**

1. **Wake-Up Optimization**
   - Ideal wake time
   - Alarm strategies
   - Sleep inertia management
   - First actions after waking

2. **Morning Routine Structure**
   - Minute-by-minute schedule
   - Sequence optimization
   - Buffer time
   - Flexibility points

3. **Productivity Elements**
   - Planning/review time
   - Important task time
   - Learning/growth
   - Email/communication

4. **Health and Wellness**
   - Movement/exercise
   - Nutrition and hydration
   - Mental wellness
   - Personal care

5. **Mindset and Intention**
   - Mindfulness practice
   - Intention setting
   - Gratitude practice
   - Visualization

6. **Preparation Elements**
   - Night-before prep
   - Morning decisions reduction
   - Ready-to-go systems
   - Streamlining tasks

7. **Family/Household Integration**
   - Coordinating with others
   - Quiet time needs
   - Shared responsibilities
   - Pet care

8. **Troubleshooting**
   - When you oversleep
   - Low energy mornings
   - Disrupted routines
   - Travel adaptations

Provide a detailed minute-by-minute morning routine schedule.