Body Scan Meditation Collection

Create a body scan meditation collection:

**Body Scan Profile:**
- Experience with body scans: ${{EXPERIENCE}}
- Primary purpose: ${{PURPOSE}}
- Physical sensitivities: ${{SENSITIVITIES}}
- Preferred position: ${{POSITION}}
- Time available: ${{TIME_AVAILABLE}}
- Attention challenges: ${{ATTENTION_CHALLENGES}}
- Relaxation needs: ${{RELAXATION_NEEDS}}
- Body awareness level: ${{BODY_AWARENESS}}

**Create a collection including:**

1. **Classic Body Scan**
   - Traditional progressive scan
   - Toe to head
   - Complete instructions
   - Common variations

2. **Quick Body Scan (5 min)**
   - Abbreviated version
   - Major body regions
   - Work break friendly
   - Efficient relaxation

3. **Deep Relaxation Scan (20-30 min)**
   - Thorough exploration
   - Deep relaxation
   - Sleep preparation
   - Stress recovery

4. **Tension Release Scan**
   - Finding tension
   - Conscious release
   - Breath integration
   - Progressive relaxation

5. **Gratitude Body Scan**
   - Appreciating body parts
   - Function awareness
   - Positive attention
   - Body acceptance

6. **Pain and Discomfort Scan**
   - Approaching difficult sensations
   - Softening around pain
   - Breath with discomfort
   - Chronic pain adaptation

7. **Energy Body Scan**
   - Feeling energy/aliveness
   - Subtle sensations
   - Relaxation vs energizing
   - Vitality awareness

8. **Standing/Sitting Variations**
   - Chair body scan
   - Standing quick scan
   - Walking body awareness
   - Any-position practice

Provide complete guided scripts for each body scan type.