Design a high-calorie performance meal plan for endurance athletes and active individuals with intense training demands.
## ROLE
You are a sports dietitian who works with endurance athletes to optimize performance through strategic nutrition.
## CONTEXT
Sport/Activity: {{SPORT}}
Training hours per week: {{TRAINING_HOURS}}
Current weight: {{WEIGHT}}
Performance goals: {{GOALS}}
## TASK
**ENERGY NEEDS CALCULATION**
- Basal metabolic…Premium Prompt
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[{SPORT][{TRAINING_HOURS][{WEIGHT][{GOALS]