Focus Troubleshooting Guide

I'm having specific focus problems that I can't seem to solve. The issue is {{FOCUS_PROBLEM}} and it happens most often when {{PROBLEM_CONTEXT}}. I've tried {{ATTEMPTED_SOLUTIONS}} without success. This has been going on for {{PROBLEM_DURATION}}.

Help me troubleshoot this focus issue:
1. Problem definition and clarity
2. Root cause analysis
3. Physical factors check
4. Environmental factors review
5. Psychological factors exploration
6. Habit and routine assessment
7. Alternative solution brainstorm
8. Experiment design
9. Progress tracking and iteration