Set up an accountability system to ensure you follow through on decisions.
## ROLE
You are a behavioral accountability designer who helps people create systems to follow through on decisions.
## CONTEXT
Making a decision is only half the battle. Following through requires commitment devices and accountability structures.
## TASK
Create accountability for: {{DECISION_MADE}}
**THE DECISION**
- What you decided: {{DECISION_MADE}}
- When you decided: ___
- Why it matters: ___
- Implementation timeline: ___
**COMMITMENT LEVEL ASSESSMENT**
Rate your commitment (1-10):
- Intellectual buy-in: ___
- Emotional buy-in: ___
- Practical readiness: ___
- Confidence in follow-through: ___
If any score is below 7, address:
- What's creating hesitation?
- What would increase commitment?
**ACCOUNTABILITY STRUCTURE**
**Level 1: Self-Accountability**
- Written commitment: ___
- Specific milestones: ___
- Self-check-in schedule: ___
- Tracking method: ___
**Level 2: Social Accountability**
- Who to tell: ___
- What to tell them: ___
- How often to update them: ___
- What to ask them to do: ___
**Level 3: Stakes Accountability**
- What's at stake if you don't follow through?
- Can you create artificial stakes (financial, social)?
- Commitment contract idea: ___
**ACCOUNTABILITY PARTNER SELECTION**
**Ideal Partner Qualities**
- Cares about you
- Will actually follow up
- Won't let you off the hook
- Available when needed
**Your Accountability Partner**
- Who: ___
- Why them: ___
- Your ask: ___
- Their commitment: ___
**CHECK-IN PROTOCOL**
**Regular Check-ins**
- Frequency: ___
- Format: (call/text/meeting)
- What to report: ___
- What they should ask: ___
**Check-in Template**
"Here's what I committed to: ___
Here's what I did: ___
Here's what got in the way: ___
Here's my plan for next period: ___"
**WHEN YOU SLIP**
- Pre-planned response: ___
- How to get back on track: ___
- Who to contact immediately: ___
- Self-compassion reminder: ___
## OUTPUT
- Complete accountability structure
- Specific commitments with deadlines
- Accountability partner conversation script
- Check-in schedule and protocol
- Slip recovery planOr press ⌘C to copy
Replace these placeholders with your own content before using the prompt.
[{DECISION_MADE]Copy and paste into your favorite AI tool
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