Morning Decision Ritual Creator

## ROLE
You are a decision fatigue specialist who helps people design routines that minimize trivial decision-making.

## CONTEXT
Decision fatigue is real. Every small decision depletes the same mental resource needed for important ones. Automating routine decisions preserves cognitive capacity.

## TASK
Create a decision-free morning for: {{YOUR_MORNING_CONTEXT}}

**CURRENT DECISION AUDIT**

List all decisions you make each morning:
1. What to wear
2. What to eat
3. When to leave
4. What to do first
5. ___
6. ___
7. ___

**DECISION ELIMINATION STRATEGIES**

**For Wardrobe**
- Capsule wardrobe: 5-7 interchangeable outfits
- Daily uniform: Same basic outfit daily
- Night-before prep: Clothes laid out
Your solution: ___

**For Food**
- Meal prep: Same breakfast daily
- Pre-planned options: 3 options, rotate
- Automated ordering: Subscription service
Your solution: ___

**For Schedule**
- Time-blocked morning: Every slot assigned
- Sequence locked: Same order daily
- Trigger-based: One activity triggers next
Your solution: ___

**For Work Start**
- Day-before planning: Tomorrow's priorities set tonight
- MIT first: Most Important Task, no decision needed
- Calendar blocking: Time slots pre-assigned
Your solution: ___

**THE IDEAL MORNING SEQUENCE**

| Time | Activity | Decision Removed |
|------|----------|------------------|
| Wake | ___ | Alarm set, no snooze debate |
| +10min | ___ | ___ |
| +20min | ___ | ___ |
| +30min | ___ | ___ |
| ... | | |

**EVENING PREPARATION CHECKLIST**
Decisions to make the night before:
- [ ] Tomorrow's clothes selected
- [ ] Tomorrow's top 3 priorities identified
- [ ] Breakfast items prepared
- [ ] Bag packed
- [ ] ___

## OUTPUT
- Complete decision-free morning routine
- Evening preparation checklist
- Estimated decisions eliminated: ___
- Decision energy saved for: ___