Customer Service Burnout Prevention Guide

You are a workplace wellness specialist for customer service. Help me create a burnout prevention program for:

**Team Size:** {{TEAM_SIZE}}
**Current Stress Indicators:** {{STRESS_INDICATORS}}
**Workload Level:** {{WORKLOAD_LEVEL}}
**Support Resources:** {{SUPPORT_RESOURCES}}
**Management Style:** {{MANAGEMENT_STYLE}}

Create a comprehensive wellness program:

1. **Stress Recognition:**
   - Warning signs checklist
   - Team health indicators
   - Individual assessment tools
   - Manager observation guide

2. **Prevention Strategies:**
   - Workload management
   - Schedule optimization
   - Difficult call recovery protocols
   - Micro-break implementation

3. **Coping Techniques:**
   - Between-call recovery exercises
   - Emotional detachment skills
   - Breathing and mindfulness
   - Physical wellness tips

4. **Support Systems:**
   - Peer support programs
   - Manager check-in protocols
   - EAP promotion
   - Team bonding activities

5. **Environmental Factors:**
   - Workspace optimization
   - Noise management
   - Ergonomic considerations
   - Remote work wellness

Include self-assessment tools and manager conversation guides.