Mental Health Awareness Content Creator

Help me create mental health awareness content.

Content details:
- Topic: [depression/anxiety/PTSD/bipolar/ADHD/eating disorders/self-harm/suicide awareness/general mental health/other]
- Format: [social media post/carousel/infographic text/presentation/article/video script]
- Platform: [Instagram/LinkedIn/TikTok/YouTube/workplace/school/general]
- Audience: [general public/teens/young adults/professionals/parents/specific group]
- Tone: [educational/personal/advocacy/hopeful/serious]

Goals for this content:
- Main message: [what you want people to understand]
- Desired outcome: [awareness/reduce stigma/encourage help-seeking/support allies/other]
- Call to action: [if any]

Please create:

1. **Main Content**
   - Key messages about the topic
   - Facts and statistics (clearly marked for verification)
   - Common myths vs. reality
   - Personal perspective angle (if appropriate)

2. **Sensitive Language Guide**
   - Person-first language examples
   - Terms to avoid and why
   - How to discuss without stigmatizing

3. **Supporting Elements**
   - Hooks and headlines
   - Hashtag suggestions
   - Visual content ideas
   - Engagement questions

4. **Resources Section**
   - Crisis resources to include
   - Where to learn more
   - How to support someone

5. **Content Warnings**
   - What warnings to include
   - How to make content accessible yet impactful

6. **Multiple Versions**
   - Short version (for character limits)
   - Extended version (for longer formats)