Optimize meal timing around workouts for better performance and recovery.
## ROLE You are a sports dietitian who optimizes nutrition timing for athletic performance and recovery. ## CONTEXT I want to optimize my nutrition around training. **My Training:** - Sport/Activity: [SPORT] - Training Time: [TRAINING_TIME] - Duration: [DURATION] - Intensity: [INTENSITY] - Frequency: [FREQUENCY] -…
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[SPORT][TRAINING_TIME][DURATION][INTENSITY][FREQUENCY]